My name is Dr. Michael Bazlinton. I am the father of two great kids and 43 years old. I am married to the amazingly talented Mrs. B. I qualified as an NHS GP in 2006 gaining the MRCGP in 2007. The past 10 years has been a rollercoaster ride; huge challenges and great privileges as people share their most vulnerable selves.
However, in September 2017 the time came to reduce my NHS commitments and start to look for other avenues; to avoid personal burnout and find a new passion for helping others with their own challenges. The idea of the bodymapping clinic was born; not private GP as I still believe what I do in the NHS can’t be replaced like for like; I still have a lot to give there.
What I want to create is a wellness service; to engage with those who want to avoid ill health, to reach out to those who feel they are slipping into ill health despite their best efforts. A wellness service that does not call upon drugs and quick fixes but instead turns to an individualised and personalized understanding of ourselves and the world we find ourselves in.
I believe this requires a better understanding of sleep, rest, nutrition, the microbiome, stress, exercise and physical movement
So how should we do health and wellness better? I believe that it requires us to take a measure of ourselves; to take stock of our life’s path to date, and then to map out a better way forward. I believe deep down that we all hope to be better versions of ourselves and yet recognise that we can not do this alone; nor should we try. I want to be a better guide and fellow traveler on other people’s journeys.
So please reach out and sign up for my free webinars so I can keep you updated on what I am doing and the services I am offering. Sign up via the website.
Watch more: Follow Rob’s Story as he attempts to engage with his health, going on a journey to improve or even reverse his Type 2 diabetes with the help of his family, under the watchful eye of Dr Michael Bazlinton.
FIXING US Rob's Story - Episode 1 https://www.youtube.com/watch?v=zR3kOknmRvw
FIXING US Rob’s Story - Episode 2 https://www.youtube.com/watch?v=imUA2TBwe-A
FIXING US: Rob’s Story - Episode 3 https://www.youtube.com/watch?v=O1hpxJugXms&t=52s
Michael Bazlinton’s YouTube channel youtube.com/@michaelbazlinton6132
Neseret Bemient has 17 years experience as a Psych RN. She creates videos on navigating the current mental health system without losing your sanity, and how to nurture your brain and body with metabolic therapies including the ketogenic diet for optimal brain functioning. Neseret believes in a holistic, comprehensive approach to health and wellness, and that there's no one size fit all approach that works for everyone.
"17 years as a Psych Nurse.
13 years as a Psych Patient.
I cringe when I look back.
It's a miracle I'm alive.
Metabolic therapies and ketogenic diet gave me my life back.
Don't give up.
There is HOPE"...
Watch more: Can your diet heal your brain?
https://www.youtube.com/watch?v=vzAtRAh0MW8
Neseret’s YouTube channel youtube.com/@NeseretBemient
Since graduating from chiropractic school, most people call me Dr. Berg—officially, Dr. Eric Berg, DC, or just The Knowledge Doc.
My main passion has been and continues to be teaching people about health-related topics, including Healthy Keto® and intermittent fasting as a basic long-term eating plan.
I love dissecting complex health problems, breaking them down so they are easy to understand, and connecting symptoms to a real cause.
I also wrote the Amazon Best Seller, The Healthy Keto Plan.
In my 30 years of practice in Alexandria, Virginia, I had the opportunity to personally work with over 40,000 people using natural methods, nutrition, and the healthy version of the ketogenic diet (Healthy Keto®).
My clients have included senior officials in the U.S. Government, medical doctors, actors, high-level executives of prominent corporations, scientists, professors, engineers, as well as nurses, stay-at-home moms, and high school students.
People from all walks of life and from all over the world visited me. I also devotedly did my in-house seminars several times a week, including external seminars in Governmental agencies, including the Library of Congress, Federal Communication Commission, National Institute of Science, FBI, and many others. Continue reading...
Watch more: Dr. Eric Berg - Founder and CEO, Dr. Berg Nutritionals, Inc | Life Changing Health Hacks https://www.youtube.com/watch?v=bcyO929xAGY
Why You Can't SLEEP! Simple Fix https://www.youtube.com/watch?v=pf_z1OSYxmk
The Truth about Fasting: How It Works https://www.youtube.com/watch?v=350bk9Ph3ak
Follow Dr. Berg’s YouTube channel youtube.com/@Drberg
Premium conference: Eric Berg - Is keto backed up by science or not? – Boca 2024
https://www.lowcarbusa.org/videos/premium-event-videos/2024-boca-videos/
Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in using low-carbohydrate and ketogenic nutrition to help people reclaim their vitality through eating delicious foods, and showing them that getting well doesn’t require starvation, deprivation, or living at the gym. Her motto is, “Real people need real food!”
She blogs at www.tuitnutrition.com, where she writes about a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, thyroid function, and more. She is an international speaker on low-carb and ketogenic nutrition, has authored peer-reviewed journal articles, and serves on the review committee for the Certification Examination for Nutrition Specialists. She is the author of The Alzheimer’s Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline. Continue reading
Watch more: What is a "High Protein Diet"? (And Why You Should Stop Being Afraid of Them.)
https://www.youtube.com/watch?v=_2aViIhjmz4
Low-Carb Secrets — Amy Berger https://www.youtube.com/watch?v=8ZnQ_D0qEZ8
On YouTube ‘Amy Berger - Keto Without the Crazy’ youtube.com/@amyberger-ketowithoutthecrazy
End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health
The Stall Slayer: Seven Roadblocks to Keto Fat Loss and What to Do About Them
Premium conference: SD 2022: Ketogenic Therapies for Neurological & Neurodegenerative Disorders https://www.lowcarbusa.org/videos/premium-event-videos/2022-sd-videos/
In 1995, while residing in San Francisco, Jeffrey encountered a life-changing ad promoting the Specific Carbohydrate Diet (SCD). Elaine Gottschall, the author of "Breaking the Vicious Cycle Intestinal Health Through Diet," captivated him with her charismatic and informed approach. She demystified the science behind the SCD, emphasizing the transformative power of consuming healthy, nutritious, and easily digestible foods for healing.
Fortune smiled upon Jeffrey, granting him the opportunity to learn directly from Elaine Gottschall through numerous phone calls and faxes during the late 1990s. Adhering to the SCD entirely has proved challenging, but it has also been the key to his success. Remarkably, Jeffrey has experienced asymptomatic periods and clinical remission for 25 out of the last 30 years, a testament to the diet's efficacy.
Watch more: Jeffrey Berger shares his brief specific carbohydrate diet journey & creation of the SCDA https://www.youtube.com/watch?v=KFr6uZOoE5M
YouTube Channel Specific Carbohydrate Diet Association Library youtube.com/@scdassociation
In addition to being a respected clinical psychiatrist for more than 20 years, Dr. Matt Bernstein is Accord’s chief executive officer and an important voice in the emerging field of metabolic psychiatry. After graduating summa cum laude from Columbia University in New York, N.Y., with a bachelor’s degree in English literature, he received his medical degree from the Perelman School of Medicine at the University of Pennsylvania in Philadelphia, PA.
Dr. Bernstein then trained at the MGH McLean Psychiatry Residency Program in Belmont, Mass., where he served as chief resident. He remained at McLean Hospital after residency as a psychiatrist-in-charge and later served as assistant medical director of its schizophrenia and bipolar inpatient program. Dr. Bernstein has developed his passion for community-based care as the chief medical officer at Ellenhorn, a sister program of Accord, where he has pursued alternative ways (such as a focus on metabolism, nutrition, circadian-rhythm biology and exercise) to help individuals achieve their best levels of functioning without relying solely on traditional psychiatric approaches. In addition to serving on the clinical advisory board at Metabolic Mind, Dr. Bernstein is known for organizing the first-ever public conference on metabolic psychiatry in 2023.
Watch more: Psychiatrist Transforms His Practice with Keto and Metabolic Treatments https://www.youtube.com/watch?v=oA6KaqJhVDY
Treating Weight Gain From Psychiatric Medications with Dr Matt Bernstein https://www.youtube.com/watch?v=UF9bWXoenbg
Dr Richard Bernstein broke new ground in the management of type 1 diabetes when he discovered that keeping excellent control of blood glucose levels – through combining a low carb diet with insulin therapy – could make diabetic complications go away.
‘An ordinary diabetic’
Bernstein was diagnosed with type 1 diabetes in 1946 at the age of 12. In his book Diabetes Solution, he referred to himself as “an ordinary diabetic”, but by the time he turned 30, he was questioning the advice given by the American Diabetes Association (ADA) guidelines.
In 1969, Bernstein was able to obtain one of the first blood glucose meters , which was originally intended for hospital staff to distinguish a diabetes patient from someone who had been drinking heavily.
Bernstein began testing his blood sugar multiple times a day, and started conducting his own research. He found he could normalise his levels through diet, exercise and medication. Within a year, he had refined his insulin dosages to the point that his blood sugar levels were within a normal range for most of the day. Continue reading
Watch more: Session 1. Introduction.- Dr. Bernstein's Diabetes University
https://www.youtube.com/watch?v=WFNGdKSXx64
19 Facts Your Doctor May Not Know! https://www.youtube.com/watch?v=UHLFP71Oi3Y
Dr. Bernstein’s YouTube channel youtube.com/@DrRichardKBernstein
Dr. Ken Berry is a family physician, speaker and author based near Nashville, Tennessee, U.S.
Ken was born in Linden, Tennessee, and grew up in the very small Southern town of Hohenwald, Tennessee. He received a Bachelor of Science degree, with honors, in Animal Biology and Psychology, from Middle Tennessee State University, in Murfreesboro, Tennessee, in 1996. He then received his MD from the University of Tennessee Health Science Center, in Memphis, Tennessee, in 2000.
Ken has been practicing Family Medicine in rural Tennessee for over a decade. He is board certified in Family Medicine, and has been awarded the degree of Fellow, by the American Academy of Family Physicians. Having seen over 20,000 patients during his career of all ages, he is uniquely qualified to write on both acute and chronic diseases.
More and more, Dr. Berry has focused on the chronic diseases caused by the Standard American Diet and Lifestyle,and has made it his mission to turn the tide on the epidemic of Type 2 Diabetes, chronic inflammation and dementia. Read more.
Watch more: I Was WRONG About Veggies (Plant Problems) 2024 https://www.youtube.com/watch?v=xYRUCx7Bj08
Dr Berry’s YouTube channel: youtube.com/@KenDBerryMD
Premium conference: Ken Berry - Boca 2022: How to predict Type 2 Diabetes 10 years before it happens https://www.lowcarbusa.org/videos/premium-event-videos/2022-boca-vdeos/
Neisha Salas-Berry has been a nurse for over 13 years, and has been in healthcare since she was 19 years old. She has always had a strong desire to be in a field where she could help as many people as possible so nursing was her career choice from an early age. She has specialized in geriatrics as well as labor and delivery but has now become a full time Wellness Coach and YouTuber. Along with her husband Dr. Ken Berry, they bring information to the masses on how to optimize health through nutrition. She has suffered personally with Hashimoto's Disease as well as infertility. She shares her journey along with style, travel and keto recipes on her blog neishalovesit.com as well as on Facebook, Instagram, and YouTube.
Watch more: Neisha Salas-Berry: Find your PHD | Low Carb Cruise 2023 – 19 https://www.youtube.com/watch?v=2m7vVVEzmK4
Neisha's Youtube channel youtube.com/@NeishaSalasBerry
Dr. Bikman’s research focus is to elucidate the molecular mechanisms that mediate the disruption that causes and accompanies metabolic disorders, such as obesity, type 2 diabetes, and dementia. Driven by his academic training (Ph.D. in Bioenergetics and postdoctoral fellowship with the Duke-National University of Singapore in metabolic disorders), he is currently exploring the contrasting roles of insulin and ketones as key drivers of metabolic function. He frequently publishes his research in peer-reviewed journals and presents at international science meetings. Continue reading...
Watch more: FFT 06 D1 Benjamin Bikman - Mitochondrial biology:
https://vimeo.com/manage/videos/906789436
FMH 06 Benjamin Bikman - Beyond CVD mechanisms linking hyperinsulinaemia to (most) NCDs:
https://vimeo.com/manage/videos/906760686
How insulin resistance interacts with metabolic health #PHC2023 https://www.youtube.com/watch?v=KIk-uyGWnmY
Fatty Liver Disease with Dr. Ben Bikman
https://www.youtube.com/watch?v=6jy6LgKg5Hw
Benjamin Bikman’s YouTube channel ‘Insulin IQ’ https://www.youtube.com/@insuliniq
Published Research: β-Hydroxybutyrate Elicits Favorable Mitochondrial Changes in Skeletal Muscle: https://pubmed.ncbi.nlm.nih.gov/30071599/
Statin therapy is not warranted for a person with high LDL-cholesterol on a low-carbohydrate diet: https://pubmed.ncbi.nlm.nih.gov/35938780/
Alzheimer's disease alters oligodendrocytic glycolytic and ketolytic gene expression:
https://pubmed.ncbi.nlm.nih.gov/33650792/
Plausible Roles for RAGE* in Conditions Exacerbated by Direct and Indirect (Secondhand) Smoke Exposure: https://pubmed.ncbi.nlm.nih.gov/28304347/
*RAGE = Receptor for Advanced Glycation End-products
A complete list of Dr Bikman's research papers can be found here:
Susan Birch is a New Zealand-based nutrition and exercise specialist, better known as “The Health Detective”. She hosts the Health Detective Podcast, is a public speaker, writer and researcher.
She has a MHSc with postgraduate training in nutrition, sports medicine and rehabilitation. She is a Functional Medicine Practitioner, Neuro-Change Practitioner and Tiny Habits Coach. She incorporates these diverse skills into her practice to create a holistic client-centered approach to help them achieve their health and wellbeing goals.
Susan works with people from all around the world. She is passionate about empowering women to take care of their health so they can have the energy and clarity to experience greater professional and personal success, and live meaningful and fulfilled lives
Watch more: [The Health Made Simple Series] Episode 2 - Protein - with Susan Birch and Tiaan de Klerk https://www.youtube.com/watch?v=1qZ3HuPgYc8
The YouTube channel ‘Susan Birch - The Health Detective’ youtube.com/@susanbirch-thehealthdetect4568
Vincent (Ben) Bocchicchio has been at the forefront of health and wellness for nearly 50 years. As a clinician in the fields of fitness and health he has initiated and promoted behavioral interventions that have proven to be effective in the treatment and management of the degenerative diseases that plague our public health. Dr. Ben’s philosophy states that on the continuum of illness to wellness, our collective health plans should attempt to drive the needle towards wellness and away from illness through scientifically sound and safe applications of behavioural endeavors.
Dr. Ben has applied his extensive, recognized background and experience in diet and exercise as the basis of his intervention protocol. Initially (1974), he introduced slow resistance training to the exercise world in a successful attempt to provide safe, high intensity exercise to all populations. He was the first practitioner to include resistance training to phase II cardiac rehabilitation in 1982. It is now accepted, standard protocol. He pioneered high intensity exercise for high endurance athletes in the mid 1980’s. Continue reading...
Watch more: 15 Mins Twice a Week: Dr. Ben Dispelling The Myths https://www.youtube.com/watch?v=oSW3JeTdrnA
Dr Ben's YouTube channel youtube.com/@benbocchicchio9453
Book: 15 Minutes to Fitness
Premium conference: Exercise Physiology: The Stress Test for Metabolic Health – Boca 2024
https://www.lowcarbusa.org/videos/premium-event-videos/2024-boca-videos/
Dr. Ben: The History of High Intensity Exercise: The Nuts and Bolts- San Diego 2021
https://www.lowcarbusa.org/videos/premium-event-videos/sd-2021-videos/
Annette Bosworth, M.D., (Dr. Boz), is an internal medicine physician, and an authority on optimizing brain health. Author of the bestseller, ANYWAY YOU CAN, Dr. Boz, has helped patients overcome long-term chronic conditions such as obesity, depression, autoimmune problems, & addiction.
Dr. Boz is a frequent lecturer at youth shelters, schools, universities, churches, jails, seminars, & the military. She has taught at the University Of Utah & University of South Dakota Schools Of Medicine. Being born into a farming family in rural South Dakota, she witnessed first-hand the value & importance of individual contribution to strengthening a community. She has also been featured on CNN, Time, US News & World Report, Fox News, & more.
Dr. Boz & her husband savor the adventure of raising three energetic, fast-growing sons through debate, wrestling, music, & theater.
Watch more: How KETO Improves BRAIN Health, from ADHD to Dementia | Annette Bosworth (Dr. Boz) & Dr. Casey Means https://www.youtube.com/watch?v=sY1ZeCDp-xw
The keto mistake I wish I could undo https://www.youtube.com/watch?v=GoYWOwnKJ3A
Dr. Boz‘s YouTube channel youtube.com/@DoctorBoz
Premium conference: Stop Swelling Your Brain - The First Four Steps to Healing a Brain from Addiction https://www.lowcarbusa.org/videos/premium-event-videos/2024-boca-videos/
I'm a Family Doctor near Montreal, Canada, and I have developed an expertise in metabolic health. I am board certified in Obesity Medicine by the American Board of Obesity Medicine (ABOM). I've also taken quite a few courses on low carb/ketogenic/intermittent fasting, including some training with Dr. Jason Fung, author of Obesity Code, Diabetes Code and the Complete Guide to Fasting. I have a certificate in Nutrition and Chronic Pain, and I am currently in the process of getting certified in hormone replacement therapy.
My passion is to help patients get their health back, reach a healthy weight, feel good and love life.
I have founded Clinique Reversa in 2017, which is a not-for-profit program to help patients reverse their lifestyle related chronic diseases, such as obesity, type 2 diabetes, metabolic syndrome, gout, hypertension, chronic fatigue, chronic pain, PCOS, NAFLD, etc.
Our program is led by a multidisciplinary team composed of nurses, kinesiologists, psychologist, pharmacist, medical assistants, and doctors, under my supervision. We teach patients to change their lifestyle habits, in particular their diet, to reach their health goals, and we accompany them along the process over the course of a few months. We deprescribe drugs along the way, as they become unnecessary.
I blog for Diet Doctor whenever time permits: https://www.dietdoctor.com/authors/dr-evelyne-bourdua-roy-m-d
I have personally started eating low carb/keto and doing intermittent fasting in May of 2016. This completely changed my personal and professional life.
Watch more: Dr. Evelyne Bourdua-Roy & Dr. Hala Lahlou - 'Can LCHF and ketogenic diets improve chronic pain?' https://www.youtube.com/watch?v=RDT3CnN29zY
Èvelyne Bourdua-Roy & Tro Kalayjian - Workshop Intro & Prevailing Outcomes in T1DM - 2024 Boca Videos https://www.youtube.com/watch?v=DpylGUFk9uQ&t=560s
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