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Jane Springer. T2 Diabetes, pre-diabetes, weight loss

Jane Springer, Certified Health Coach, Certified Life and Wellness coach, Florida, US.

I have a passion for helping women reverse prediabetes, lose weight and regain their health. I want to help people avoid diabetes. I am a certified life and wellness coach and health coach with Apollo Health. I was with the Florida State Department of Health for 22 years in Disease Control. Currently, I work at the Florida State University College of Medicine as a Research Assistant. I have a private wellness coaching practice. I am a health coach through Apollo Health and the Bredesen Protocol for reversing Alz/dementia.

Learn more about Jane.

janespringer.com

  Watch more: MIDLIFE AND BEYOND with Jane Springer 

https://www.youtube.com/watch?v=24mVarDYSXM


Jane’s YouTube channel https://www.youtube.com/@janespringer2084

 

facebook.com/janespringercoach/

instagram.com/springer_jane/

x.com/janepspringer

Franziska Spritzler - T1 Diabetes

Franziska Spritzler, RD, CDE. Dietitian and Certified Diabetes Educator and author.

Franziska Spritzler is a registered dietitian, certified diabetes educator, and author who recommends a low-carb approach for diabetes, weight management, and overall health. She lives in South Florida and has been following a low-carb lifestyle since early 2011. Franziska is a former freelance writer whose articles have been published on Healthline and other health websites, as well as in diabetes journals and magazines. Read more...

  

To find Franziska Spritzler online, go to: Website, Facebook, Instagram, Twitter.

lowcarbdietitian.com

  Watch more: Franziska Spritzler - 'Carbohydrate Restriction: The Key to Achieving Optimal Blood Sugar' https://www.youtube.com/watch?v=op6WBOsJiuw


Franziska's YouTube channel 'Low Carb Dietitian' 

https://www.youtube.com/@franziskaspritzler-LCD

Christopher Stadtherr. Obesity, T2/T1 Diabetes, Insulin Resi

Christopher J. Stadtherr, MD. Board certified Physician, Owner of Revitalize Metabolic Health PLLC.

  Dr. Stadtherr is a board-certified physician in Family Medicine and Obesity Medicine, with expertise in nutrition and metabolic health.  Following completion of medical school and residency at the University of Minnesota, he worked for 3 years in a full-spectrum family medicine clinic, including pediatrics, OB, and inpatient care before transitioning to full-time hospital medicine. 

Dr. Stadtherr has been committed to improving the management of diabetes in the hospital setting, with success in reducing glucose levels and insulin requirements for patients, often achieving dramatic results even during short hospital stays.  While working as a hospitalist, he served as principal investigator on an inpatient study of the nutritional management of diabetes in the hospital setting and continues to closely follow nutritional research. 

These efforts with nutrition and lifestyle modifications have renewed his enthusiasm for practicing medicine and continue to be rewarding by being able to help individuals to reverse their diabetes, improve their metabolic health, and avoid the myriad complications that necessitate hospitalization.

He is a Diplomate of the American Board of Obesity Medicine and is a member of the Society of Metabolic Health Practitioners.  He is a contributing author for the popular low carbohydrate nutrition website, DietDoctor.com.

Outside of medicine, he enjoys spending time with his wife and 2 daughters.  Some of his many interests include: music, strength training, traveling, outdoors, backpacking, water skiing, juggling, home improvement, and raising backyard chickens. 

Learn more...

revitalizemetabolichealth.com

Watch more: The Carnivore Nutrition Protocol, Episode 3 with Dr. Christopher J. Stadtherr https://www.youtube.com/watch?v=A3L2NJ2XCgs


Dr Stadtherr‘s YouTube channel ‘Revitalize Metabolic Health PLLC’ https://www.youtube.com/@revitalizemetabolichealth


https://x.com/revitalizeh

Brad Stanfield. preventative care, supplements, Cholesterol

Dr. Brad Stanfield, M.D. General Practitioner at Devonport Health Centre, New Zealand

  Dr. Brad Stanfield, M.D. is a General Practitioner (family medicine / primary care physician) based in Auckland, New Zealand, with a strong focus on preventive health, longevity, and healthspan-centric medicine. He graduated from the University of Auckland in 2015 (MBChB) and subsequently worked in hospital medicine (including a stint as an orthopedic registrar) before transitioning into community general practice. He is a Fellow of the Royal New Zealand College of General Practitioners as of June 2024. Beyond his clinical work, Dr. Stanfield is active in longevity research and translation — he hosts a YouTube channel (with > 275,000 subscribers) where he shares evidence-based health, aging, and lifestyle content, and he is leading a clinical trial assessing rapamycin plus exercise for muscle performance and sarcopenia in older adults. 

drstanfield.com

  Watch more: The Perfect Protein Intake for Longevity 

https://www.youtube.com/watch?v=9B4xVLUztMY

The Most Underrated Supplement With Proven Benefits! 

https://www.youtube.com/watch?v=DHsdXtyRRp8

Magnesium Benefits | Should We Use A Supplement? 

https://www.youtube.com/watch?v=3rxhBQgK04Q

Does Cholesterol Really Causes Heart Attacks? 

https://www.youtube.com/watch?v=LLKG1JSN2YQ

The PERFECT Vitamin D Supplement Dose 

https://www.youtube.com/watch?v=kTFIxMOLauQ


And much more on Dr Stanfield‘s YouTube Channel youtube.com/@DrBradStanfield

x.com/bradstanfieldmd

Achina Stein. Depression

Achina Stein DO, IFMCP. Functional Medicine Psychiatrist, Author, Life Coach, USA.

  Dr. Stein is the Clinical Director at the Healing Depression Project. She is a leading expert in Functional Medicine Psychiatry and a best-selling author with 30 years of experience helping people recover from depression.

She is a board-certified psychiatrist, a Distinguished Fellow of the American Psychiatric Association, a certified practitioner of the Institute for Functional Medicine, and a former Clinical Assistant Professor of Psychiatry and Human Behavior at The Warren Alpert Medical School of Brown University.

Dr. Stein’s Amazon international bestselling book, “What If It’s NOT Depression? Your Guide to Finding Answers,” offers groundbreaking functional medicine perspectives, instilling hope and providing healing pathways for those facing chronic depression.

In the 45-Day Depression Recovery Program offered by the Healing Depression Project, Dr. Stein works on identifying and addressing all the root causes of your depression-like symptoms. This program brings hope to those who have long struggled with depression and have not found relief with other treatments, including antidepressant medications.

achina-stein-do.com

Watch more: How to Reduce Inflammation in The Gut-Brain Connection | Dr. Achina Stein https://www.youtube.com/watch?v=ubugbpz3Nb4


Dr. Stein‘s YouTube channel ‘What if It's Not Depression?’ youtube.com/@drachinastein

instagram.com/dr.achinastein/


Book: What If It’s NOT Depression?: Your Guide for Finding Answers and Solutions

Temple Stewart. PCOS, Hashimotos, Infertility, Thyroid

Temple Stewart, RDN. Registered Dietitian, Personal Trainer, Health Behavior Change Specialist, US.

  Temple Stewart is a Registered Dietitian Nutritionist specializing in low-carb/ketogenic diets. She graduated from the University of Tennessee before starting her career at the Veteran's Affairs hospital in Bay Pines, Florida. After 3 years working as a Clinical Dietitian, Temple started her own private practice specializing in the ketogenic diet. Motivated by her own journey of reversing PCOS, losing 40 lbs, and getting pregnant naturally, Temple helps women all over the world take back control over their health and hormones. You can find her on Instagram/TikTok/Spotify as @The.Ketogenic.Nutritionist.

temple-stewart-rd.com

Watch more: Temple Stewart ON Positive Transformations through the Adoption of a Ketogenic lifestyle https://www.youtube.com/watch?v=Vqdv9eppsbA

How To Heal Insulin Resistance https://www.youtube.com/watch?v=Vv0ZrKJ2tyE  

Cortisol - Friend or Foe for Weight Loss? https://www.youtube.com/watch?v=9EkDN_fjIVo


Temple‘s YouTube Channel ‘The Ketogenic Nutritionist’ youtube.com/@The.Ketogenic.Nutritionist


instagram.com/the.ketogenic.nutritionist/

https://www.threads.com/@the.ketogenic.nutritionist

facebook.com/templestewartrdn/

Dr. Kevin Stock. Teeth, sleep apnea

Kevin Stock, DDS. Dentist, Founder @meathealth and @sleepwithned.

  Hi, my name is Kevin and I’m a dentist who has been on a lifelong mission to discover how to bring about the highest levels of health and fitness.

This quest has led me to advocating for a meat-based, “carnivore,” diet.

As a dental student, I started “Muscle Science,” a blog where I shared my ideas on how to build muscle and lose fat, strategies I used to become a national level physique competitor.

After “cracking the fitness code,” I discovered I was missing a piece…health.

My research turned to optimizing, not just outer appearance, but also inner health. Health and Fitness… Continue reading

kevinstock.io

Watch more:  Watch more: A periodontist treats gum disease and cancer with this diet | Dr. Al Danenberg with Dr. Kevin Stock https://www.youtube.com/watch?v=4LOoMm1MzGE 


Dr. Kevin Stock’s YouTube channel https://www.youtube.com/@KevinStock12

Kristi Storoschuk. chronic disease prevention

Kristi Storoschuk, Writer, Scientist & Instructor.

Kristi Storoschuk is a researcher pursuing her PhD in the Muscle Physiology Lab at Queen’s University in Canada, where she is studying how we can leverage the effects of physical activity to improve health and longevity.

Outside her research, Kristi works as a Science Communicator on topics related to health & fitness. Her work has been featured by CrossFit, Paleo Magazine, Mind Body Green, and in the Zero Fasting app, amongst various other platforms.

Kristi is wildly passionate about all things diet, exercise, and longevity and is on a mission to spread the importance of disease prevention through living a healthy lifestyle.

As part of her mission, she is now taking all her experiences to help ZTM students become healthier and happier through exercise so that they can be the most productive and successful version of themselves.

When Kristi’s not nerding out on science, you’ll find her in the gym doing CrossFit, traveling the world, or in the kitchen making healthy foods. Read more.

krististoroschuk.com

  Watch more: Kristi’s YouTube chanel: https://www.youtube.com/c/krististoroschuk

Brianna Stubbs. Ketones, Performance & Aging

Brianna Stubbs, PhD. Research Assistant Prof. & Director of Translational Science @Buck Institute

  Dr. Brianna Stubbs, DPhil, is a Research Assistant Professor and Director of Translational Science at the Buck Institute for Research on Aging. She is a globally recognized expert in exogenous ketone metabolism and its roles in athletic performance, resilience, and health-span. 

Her academic training includes a DPhil in Metabolic Physiology from the University of Oxford, where her work investigated ketone salts and esters. 

Aside from her research career, she competed as a lightweight rower on the British International Rowing Team, winning two world championships. 

Before joining Buck, she was Research Lead at the San Francisco-based start-up HVMN, where she helped launch the first commercially available ketone ester drink and led contracts for studies evaluating ketone effects on performance in extreme environments. 

At Buck, her work focuses on translating discoveries about ketone biology into consumer products and therapeutics targeting healthy aging, and she has a leadership role in the Clinical Research Core. 

x.com/briannastubbs

  Watch more: Dr. Brianna Stubbs - Role of Ketone Supplements https://www.youtube.com/watch?v=Rttbs-PpReA

Ketones for sports & longevity with Brianna Stubbs, PhD — Diet Doctor Podcast https://www.youtube.com/watch?v=gv5q9nkRYa8


Articles: Expert Insights from Brianna Stubbs, PhD: Health Benefits of Ketones 

The impact of ketones on performance and aging with Dr. Brianna Stubbs 


Researches: https://www.researchgate.net/profile/Brianna-Stubbs

Charlotte Summers. EUROPE'S LARGEST DIABETES WEBSITE

Charlotte Summers is the Founding Chief Operations Officer (COO) at diabetes.co.uk

Charlotte Summers is the Director of Education and Chief Operating Officer of www.diabetes.co.uk Europe’s largest support website for diabetics, founded in 2010. The business has used the experiences of 475,000 members to develop digital health advice.

Charlotte joined Diabetes.co.uk as a mindfulness-based diabetes researcher and commentator. Her enthusiasm soon led her to becoming COO in 2014. She has a BSc Hons in Psychology.

diabetes.co.uk charlotte summers

  Watch more: Charlotte Summers - 'Low Carb Program: 185,000 Anecdotes'

https://www.youtube.com/watch?v=rWjrNB9PEOs

Nelofer Syed. Brain Cancer

Dr Nelofer Syed, PhD. Senior Research Fellow, Department of Brain Sciences - Faculty of Medicine

  Dr Nelofer Syed obtained her PhD from Imperial College under the direction of Professor Margaret Dallman in 2003. Her PhD training was in the field of molecular immunology and involved the generation of transgenic mouse models to conditionally silence genes of the immune system. After completing her PhD training she persued her interests in translational cancer epigenetics by joining the laboratory of Dr Timothy Crook at the Ludwig Institute of Cancer Research, London. Her main focus here centred around identifying cancer specific epigenetic changes that could be targets for therapy. She continued her research at the Institute of Cancer Research, London, where she played a key role in identifying a gene (Tip60) having a critical involvement in breast cancer development.

In 2008 she returned to Imperial College/Charing Cross Hospital NHS Trust to set up a molecular neuro-oncology laboratory (John Fulcher Molecular Lab) funded by the Brain Tumour Research Campaign (BTRC) to investigate various aspects of brain tumour biology, genetics and epigenetics. Her work has already generated novel data on deranged amino acid metabolism that she hopes will form the basis of a phase 2 clinical trial of arginine depletion as a novel therapeutic strategy for brain tumours. In 2011 she was appointed research lecturer at Imperial College/Charing Cross Hospital NHS Trust and continues to direct her research programme of translational research in brain tumours with a particular emphasis on identifying deranged metabolic pathways to identify novel therapeutic strategies. Her group consists of two senior post-doctoral scientists (Dr Fernando Abaitua and Dr Boling Qiao) and a PhD student (Ms Julia Langer). She has recently attracted funding from the Barrow UK Neurological Foundation, a sister of the Barrow Neurological Foundation in Phoenix, Arizona to appoint a further post-doctoral scientist and PhD student in 2014.

  Research: Ketogenic Diet as Adjunctive Therapy for Malignant Brain Cancer https://www.researchgate.net/publication/359508713_Ketogenic_Diet_as_Adjunctive_Therapy_for_Malignant_Brain_Cancer

Ketogenic Diet and Metabolic Therapies: Expanded Roles in Health and Disease https://www.researchgate.net/publication/365265382_Ketogenic_Diet_and_Metabolic_Therapies_Expanded_Roles_in_Health_and_Disease

Ketogenic Diet and Metabolic Therapies: Expanded Roles in Health and Disease

https://www.researchgate.net/publication/365265382_Ketogenic_Diet_and_Metabolic_Therapies_Expanded_Roles_in_Health_and_Disease

Gillian Szollos. Epilepsy

Health Promoter at Carlington Community Health Centre Public Speaker, Interviewer/Writer.

  I have been supporting pregnant and parenting families for 30 years and have a special interest in Perinatal Mental health and birth trauma counselling. My experience has been gained as a professional doula and doula trainer for over thirty years over which time I have had the privilege's of attending over 1000 families through birth and beyond. I have also been a Health Promoter and Family support worker in Community Health for the past 15 yrs and continue to work closely with perinatal clients from diverse cultures and backgrounds.


instagram.com/keto.for.life/

x.com/gilldoula? 

  Watch more: Gillian Szollos Complete Seizure Freedom On A Ketogenic Diet https://www.youtube.com/watch?v=lgaHlKRzGrU

Gillian Szollos ON Treating Catamenial Epilepsy with a Ketogenic Diet | Episode 101 

https://www.youtube.com/watch?v=xN0HtmInxVY

Orsolya Szathmári. chronic pain/digestive/problems/allergies

Orsolya Szathmári, Naturopath, Nutritional Therapist

My name is Orsolya. I started out as a trained language teacher (English and Finnish) with a university degree. During the years that my primary task was to look after my young children, I became more and more interested in natural care, a balanced diet, and healthy living as a means to treat different health conditions in the family. Having different health issues myself I decided to educate myself in nutritional therapy.

I have been living in Switzerland since 2005 and started my studies in empirical and general, natural medicine in 2010 at ECN (Ecole du Centre Naturopathique, Genève) specializing in nutritional therapy.

I have always been interested in food, and love cooking and baking. I am passionate about clean, healthy ingredients and optimal preparation methods. I have worked with many clients as a nutritional therapist, certified GAPS practitioner, specialized in sports nutrition, and utilize different kinds of therapeutic diets in my practice according to my client's needs and preferences..... Continue reading

orsolyaszathmari.com
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