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Matthew Walker, Sleep

Matthew Walker, PhD. Professor of Neuroscience at UC Berkeley, Sleep Scientist, Author, Podcaster

  Dr. Walker earned his degree in neuroscience from Nottingham University, UK, and his PhD in neurophysiology from the Medical Research Council, London, UK. He subsequently became a Professor of Psychiatry at Harvard Medical School, USA. 

Currently, he is Professor of Neuroscience and Psychology at the University of California, Berkeley, USA. He is also the founder and director of the Center for Human Sleep Science. 

Dr. Walker’s research examines the impact of sleep on human health and disease. He has received numerous funding awards from the National Science Foundation and the National Institutes of Health, and is a Kavli Fellow of the National Academy of Sciences. 

His research examines the impact of sleep on human brain function in healthy and disease populations. To date, he has published over 100 scientific research studies.

sleepdiplomat.com

 Watch more:  #1 SLEEP EXPERT: Your Brain Is Being Damaged Every Night (Simple Fix!) https://www.youtube.com/watch?v=Q9lp2ViDhE4 

Leading Sleep expert: Most of your problems come from poor sleep | Dr. Matthew Walker https://www.youtube.com/watch?v=k_2feptc-Bg

How To Fix Your Sleep & Supercharge Your Life - Dr Matthew Walker

https://www.youtube.com/watch?v=Hf_NTmu2uvg

Sleep Expert REVEALS How Caffeine DESTROYS Your Sleep, Focus & Productivity | Matthew Walker https://www.youtube.com/watch?v=mnoj8qeJhT8


The Matt Walker Podcast: themattwalkerpodcast.buzzsprout.com

podcasts.apple.com/us/podcast/the-matt-walker-podcast/id1578319619


instagram.com/drmattwalker

x.com/sleepdiplomat


Book: Why We Sleep: Unlocking the Power of Sleep and Dreams 

humansleepscience.com

Otto Heinrich Warburg. Cancer, the Warburg Effect

Otto Heinrich Warburg (October 1883 – August 1970), Physiologist, Medical Doctor, and Nobel laureate

  Otto Heinrich Warburg was born on October 8, 1883, in Freiburg, Baden. His father, the physicist Emil Warburg, was President of the Physikalische Reichsanstalt, Wirklicher Geheimer Oberregierungsrat. Otto studied chemistry under the great Emil Fischer, and gained the degree, Doctor of Chemistry (Berlin), in 1906. He then studied under von Krehl and obtained the degree, Doctor of Medicine (Heidelberg), in 1911. He served in the Prussian Horse Guards during World War I. In 1918 he was appointed Professor at the Kaiser Wilhelm Institute for Biology, Berlin-Dahlem. Since 1931 he is Director of the Kaiser Wilhelm Institute for Cell Physiology, there, a donation of the Rockefeller Foundation to the Kaiser Wilhelm Gesellschaft, founded the previous year.

Warburg’s early researches with Fischer were in the polypeptide field. At Heidelberg he worked on the process of oxidation. His special interest in the investigation of vital processes by physical and chemical methods led to attempts to relate these processes to phenomena of the inorganic world. His methods involved detailed studies on the assimilation of carbon dioxide in plants, the metabolism of tumors, and the chemical constituent of the oxygen transferring respiratory ferment. Warburg was never a teacher, and he has always been grateful for his opportunities to devote his whole time to scientific research. His later researches at the Kaiser Wilhelm Institute have led to the discovery that the flavins and the nicotinamide were the active groups of the hydrogen-transferring enzymes. This, together with the iron-oxygenase discovered earlier, has given a complete account of the oxidations and reductions in the living world. For his discovery of the nature and mode of action of the respiratory enzyme, the Nobel Prize has been awarded to him in 1931. This discovery has opened up new ways in the fields of cellular metabolism and cellular respiration. He has shown, among other things, that cancerous cells can live and develop, even in the absence of oxygen.

In addition to many publications of a minor nature, Warburg is the author of Stoffwechsel der Tumoren (1926), Katalytische Wirkungen der lebendigen Substanz (1928), Schwermetalle als Wirkungsgruppen von Fermenten (1946), Wasserstoffübertragende Fermente (1948), Mechanism of Photosynthesis (1951), Entstehung der Krebszellen (1955), and Weiterentwicklung der zellphysiologischen Methoden (1962). In the last years he added to the problems of his Institute: chemotherapeutics of cancer, and the mechanism of X-ray’s action. In photosynthesis he discovered with Dean Burk the I-quantum reaction that splits the CO2, activated by the respiration.

Otto Warburg is a Foreign Member of the Royal Society, London (1934) and a member of the Academies of Berlin, Halle, Copenhagen, Rome, and India. He has gained l’Ordre pour le Mérite, the Great Cross, and the Star and Shoulder Ribbon of the Bundesrepublik. In 1965 he was made doctor honoris causa at Oxford University.

Read more...

The Warburg Effect: How Does it Benefit Cancer Cells?

  Watch more: CANCEREVOLUTION Launch Trailer - Science Evolves https://www.youtube.com/watch?v=R8I64eOXbFo

Targeting cancer cell metabolism https://www.youtube.com/watch?v=kYmLQP2M-qo

Sugar, Cancer & the Warburg Effect https://www.youtube.com/watch?v=I6_QmMuluiE

Dr Michael Weber. Cancer, laser therapy

Michael Weber MD, Pioneer of Modern Laser Therapy

  Dr. Weber has been working as a Medical Doctor in Germany for more than 20 years. Today he manages three medical centers for general and internal medicine, pain therapy, naturopathy (acupuncture) and photodynamic tumor therapy.

Besides his medical degrees, Dr. Weber holds a diploma in biochemistry, which made a decisive contribution to the research and development of the new laser technology.

As president of the International Society for Medical Laser Applications (ISLA) and co-editor of several international medical journals, his focus is on research and publication of new methods. For this purpose, Dr. Weber collaborates with numerous international institutions and universities.

The patented Weberneedle® technology, which was developed by Dr. Weber himself, allows us to apply highly focused and efficient lasers of different wavelengths for the benefit of our patients’ health. Read more...

webermedical.com

Dr Neville Wellington - Diabetes

Neville Wellington, GP and Diabetologist.

  Dr. Neville Wellington is a General Practitioner in Cape Town, South Africa and is Medical Director of the Nutrition Network. He has been working in medicine for over 23 years, with pediatrics and diabetes among his main passions. He completed a two-year Postgraduate Diploma in Diabetes in 2012 and now runs a Centre for Diabetes and Endocrinology (CDE), overseeing a team of medical practitioners. Dr. Wellington is a staunch advocate of a low-carb lifestyle.

thenoakesfoundation.org neville wellington

Premium conference: Neville Wellington - SD 2022: Evidence For Self-Monitoring Blood Glucose In Type 2 Diabetes https://www.lowcarbusa.org/videos/premium-event-videos/2022-sd-videos/

Amber Wentworth, Food addiction, Carnivore

Amber Wentworth, NTP. Nutritional Therapist Specializing in Food Addiction, Podcast Host, US.

  Howdy, I'm Amber. I'm a nutritional therapy practitioner specializing in food addiction, podcast host, certified carnivore, keto, & fasting coach, a keto/carnivore enthusiast, and a certified raw dog food specialist. After experiencing the health benefits of the keto/carnivore way of life firsthand, I want to help and inspire others to achieve their goals by sharing my experience, journey, tips, & encouragement. No one should have to suffer as long as I did.

lone-star-keto.com

  Follow Amber’s YouTube channel ‘Lone Star Keto’ youtube.com/@LoneStarKetoGirl


x.com/Lone_Star_Keto

facebook.com/AmberBellWentworth/

facebook.com/LoneStarKetogirl

instagram.com/lonestarketogirl/

linktr.ee/lonestarketogirl

Natalie E West. Psychiatry, Mental Health

Natalie West DCht, IICT. Integrative Psychotherapist, Nutritional Psychiatry, International Speaker

  Natalie E. West is an Integrative Psychotherapist and International Speaker with over 25 years of experience in transforming mental and metabolic health. Specializing in the mind-gut connection, her unique protocols address the root causes of poor self-image, anxiety, depression, addiction, food behaviours, and thought disorders. Natalie equips her clients with essential tools to build healthier relationships with themselves, fostering personal and professional growth. Her transformative methods and dedication make her a leading authority in helping individuals reclaim their lives.

natalieewest.com

Watch more: Mental Health and the Carnivore Diet with Natalie West https://www.youtube.com/watch?v=MRYQkq6H59I

Is A Carnivore Diet Good For Your Brain? - Natalie E West - Ep#6 https://www.youtube.com/watch?v=bwoFmtYJvhA

Food Freedom for Women Over 40 with Natalie West 

https://www.youtube.com/watch?v=MlK3nz4KyTU


instagram.com/thecarnivorepsych/

facebook.com/thegoodlovecoach/

Eric Westman. Type1, Type2, Obesity, cardiovascular

Eric C. Westman, MD, MHS. Associate Professor of Medicine, co-founder of Adapt Your Life.

 Dr. Eric Westman, an Associate Professor of Medicine at Duke University, has made significant contributions to the fields of obesity medicine, internal medicine, and nutrition. He founded the Duke Keto Medicine Clinic in 2006, following his extensive clinical research on low-carbohydrate ketogenic diets. Dr. Westman is Board Certified in Obesity Medicine and Internal Medicine, demonstrating his expertise in these areas.

As a recognized leader in his field, Dr. Westman has held positions such as Past-President and Master Fellow of the Obesity Medicine Association and Fellow of The Obesity Society. He has also served as an editor for the textbook "Obesity: Evaluation & Treatment Essentials."

Dr. Westman's impact extends beyond academia through his bestselling books, including "The New Atkins for a New You," "Cholesterol Clarity," "Keto Clarity," and "End Your Carb Confusion." These publications have helped disseminate evidence-based information about low-carbohydrate diets to the public, contributing to improved understanding and application of these dietary approaches.

Moreover, Dr. Westman co-founded Adapt Your Life, an education company focused on low-carbohydrate concepts, providing valuable resources and support for individuals seeking to adopt healthier lifestyles. Through his clinical practice, research endeavors, advocacy efforts, and educational initiatives, Dr. Westman continues to advance the understanding and implementation of low-carbohydrate ketogenic diets for improved health outcomes. Learn more...

ericwestmanmd.com

Watch more: TOP 10 TIPS TO START KETO! - with Dr. Westman

https://www.youtube.com/watch?v=M47nd9F7vPk 

Dr. Eric Westman - 'Clinical Experience using LCHF in a Medical Setting' https://www.youtube.com/watch?v=T6CBbzbCG5w


Dr. Westman's YouTube channel 'Adapt Your Life' https://www.youtube.com/@AdaptYourLife


Premium conference:  Standard of Care - Advances and Challenges in Type 1 Diabetes Care - Boca 2024 https://www.lowcarbusa.org/videos/premium-event-videos/2024-boca-videos/0

Thomas Wheimbs. Kindney disease

Thomas Weimbs PhD. Chief Scientific Officer

Dr. Weimbs received his doctoral degree from the Department of Biochemistry of the University of Cologne, Germany, in 1993. He conducted postdoctoral research at the Department of Anatomy, University of California at San Francisco until 1999. In the same year, he joined the Department of Cell Biology in the Lerner Research Institute of the Cleveland Clinic as an Assistant Professor where he established his research laboratory focusing on investigating membrane trafficking and epithelial cell polarity as well as molecular mechanisms underlying polycystic kidney disease. In 2005, Dr. Weimbs was recruited to the Department of Molecular, Cellular, and Developmental Biology and moved his laboratory to UCSB. Dr. Weimbs is currently an Associate Professor in MCDB and in the Neuroscience Research Institute. Read more...

Lauren Weiss. Diabetes T2, Insulin Resistance, Weight loss

Lauren Weiss, Ph.D., M.Ed., CNS-S, CKNS, MHP. Nutrition Scientist, Metabolic Health Practitioner, US

  Lauren Weiss is a behavioral nutritionist specializing in the low-carb and keto lifestyle. She worked as a nutrition scientist at the University of California, San Diego for over a decade and now owns a clinical nutrition practice in La Jolla, California.

She has published scientific research on nutrition in journals such as The American Journal of Nutrition, Journal of Bone and Mineral Research, and The American Journal of Medical Genetics. Lauren has been following a low-carb lifestyle for over 20 years.

lajollanutritionalhealth.com

  Watch more: Nutritional behavior change with Lauren Weiss, PhD — Diet Doctor Podcast https://www.youtube.com/watch?v=JwJesQHI4W8


instagram.com/la_jolla_nutritional_health

facebook.com/lajollanutritionalhealth

Staci Whitman. oral-gut-brain connection, microbiome, sleep

Staci Whitman, DMD, IFMCP. Co-Founder @Fygg, Functional Medicine/Dentistry, Oral Microbiome, Airway

  Doctor Staci Whitman is a Functional Kids’ Dentist in North Portland, Oregon. She is the founder of NoPo Kids Dentistry where she takes a whole-body, holistic, and functional approach with her patients. Her dentistry/practice is grounded by science and powered by love.

Doctor Staci attended Tufts University School of Dental Medicine and worked as a general dentist for 2 years before earning a certificate in pediatric dentistry from Oregon Health & Science University (OHSU). 

She has always been passionate about children’s sleep and airway health, focusing her research in residency on how to improve airway assessments and diagnostic tools in the pediatric population.

In 2019, she founded NoPo Kids Dentistry with a mission to practice a whole-body approach to dentistry. She became a Diplomate of the American Board of Pediatric Dentistry in 2012 and is a Board-Certified Pediatric Dentist and a Fellow of the American Academy of Pediatric Dentistry. 

Continue reading...

doctorstaci.com

  Watch more:  How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman https://www.youtube.com/watch?v=_oOEKKiwdDE

The Truth About Fluoride | Dr. Staci Whitman & Dr. Andrew Huberman https://www.youtube.com/watch?v=986rHqZHbew


Follow Dr. Whitman’s YouTube channel youtube.com/@doctor_staci

facebook.com/doctorstaci/

instagram.com/doctor_staci/ 

Lisa Wiedeman.glaucoma, ocular disease, diabetic retinopa

Dr. Lisa Wiedeman, Optometric physician, Carnivore Health Coach, New Jersey, US.

  Following graduation from Rutgers College, Dr. Wiedeman earned her Doctor of Optometry degree in 1991 from the Pennsylvania College of Optometry in Philadelphia. She continued her optometric training through residency at the Veteran’s Administration Hospital in Lyons, New Jersey specializing in hospital based optometry and ophthalmologic co-management of glaucoma, ocular disease, inflammation, trauma, retinopathy, laser surgery, diabetic retinopathy, macular degeneration and cataracts. Dr. Wiedeman also received training in contact lenses at the Hahnemann University Hospital in Philadelphia where she worked to evaluate and fit specialty lenses for Keratoconic and post-surgical patients.

Dr. Wiedeman has received the Vistakon Excellence in Contact Lens Patient Care Award.

Dr. Wiedeman has cared for patients in central NJ since 1992. She recently joined Eyes On First in Atlantic Highlands in 2022 and currently sees patients at that location.

Dr. Wiedeman has extensive experience in family eye care, including dry eye management, contact lens fitting, eye surgery co-management and emergency eye care.

New Jersey state licensed and board certified in ocular and oral pharmaceutical agents, Dr. Wiedeman’s training and experience allow her to diagnose, treat, and manage or co-manage all eye conditions. She also works closely with medical doctors in family practice, neurology, rheumatology, and internal medicine to help her patients get the care they need.

carnivore-doctor.com

  Watch more: 15 Years of No BS Carnivore Advice in 30 Minutes https://www.youtube.com/watch?v=tpHgL4RC7l8


Follow Dr Wiedeman‘s YouTube channel youtube.com/@carnivoredoctor

instagram.com/carnivoredoctor/

x.com/carnivoredoc

facebook.com/carnivoredoctor2020

Dr. Jacob Wilson, Muscle

Jacob Wilson, PhD, CSCS*D. CEO at Applied Science and Performance Institute

 With over 150 peer-reviewed papers, book chapters and abstracts Dr. Wilson has turned the focus of his research onto the cellular, molecular, and whole body changes in muscle size, strength, and power in response to ketogenic dieting and supplemental ketones in varying populations. Dr. Wilson was awarded the NSCA’s Terry J. Housh young investigator of the year award. Moreover he and his lab were featured in the movie Generation Iron, which came out in theaters in 2013 and aired on ESPN. Dr. Wilson is currently CEO of a 21 thousand square foot research center in Tampa called Applied Science and Performance Institute. Read more 

themusclephd.com

  Watch more: Dr. Jacob Wilson ‘s YouTube channel ‘The Muscle PhD’ https://www.youtube.com/@TheMusclePhD


Premium conference: Jacob Wilson & Ryan Lowery - The Effects of Ketogenic Dieting on Lifespan https://www.lowcarbusa.org/videos/premium-event-videos/san-diego-2018-videos/

Nasha Winters. Cancer

Nasha Winters ND, FABNO. Oncologist Acupuncturist, Naturopath, Author, US.

  Dr. Nasha Winters, has been on a personal journey with cancer for the last 27 years. Her quest to save her own life has transformed into a mission to support others on a similar journey. Dr. Nasha travels the world to explore integrative cancer clinics, vet cancer protocols for research projects, speak at conferences, and meet with colleagues to help them apply metabolic approaches with their patients. 

She is a nationally board certified naturopathic doctor, licensed acupuncturist, practitioner of oriental medicine, and is a fellow of the American Board of Naturopathic Oncology. Initially motivated by a terminal cancer diagnosis 25 years ago, she now lectures all over the world and trains physicians in the application of mistletoe therapy, consults with researchers on projects involving immune modulation via mistletoe, hyperthermia, and the ketogenic diet. Read more 

drnasha.com

  Watch more: Learn to Thrive with Dr Nasha Winters https://www.youtube.com/watch?v=Prlpy8_y_28&t=24s

How Does Cancer Spread & How to Prevent Cancer | Dr Nasha Winters https://www.youtube.com/watch?v=IkpCV-jz4YM


Dr. Nasha s YouTube channel https://www.youtube.com/@DrNashaInc

x.com/drnashawinters

instagram.com/drnashawinters/


Book: The Metabolic Approach to Cancer: Integrating Deep Nutrition, The Ketogenic Diet, and Nontoxic Bio-Individualized Therapies 

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